Date Of Birth
* Date Of Birth
Any Medical Conditions That Could Pose A Serious Health Risk During Exercise?
Any Medical Conditions That Could Limit Your Ability To Train Consistently?
If 'Yes' or 'Possibly' to ether of the above, please provide details
Details of injury if applicable
(Past serious injuries or more minor injuries that have the potential to reoccur)
Short Term Ambitions
Races / Events you are planning to compete in over the next 12 months
Long Term Ambitions
What do you hope to achieve within the sport of Running or other Endurance Sport? Be as ambitious as you can be.
If applicable, list your best race performances. Include event name, distance and date achieved.
Run Personal Bests
(If you have any, list the personal best times you are most proud of and date achieved)
Recent Run Personal Bests
(If different to above, list the personal best times you have achieved in the last 3 months)
Other than Run and Strength, Typical Weekly Training Hours (Last 8 Weeks)
Other Athletic / Sporting History
(Any other athletic or sporting endeavours either past or present)
Are you able to upload your training data to Training Peaks for analysis?
(A Free Training Peaks account can be set-up for you if don't already have one)
No, I have no device capable
Yes, but I need to learn how
Yes, I will start doing so
Yes, I already do it
Does Your Life Schedule Allow You To Consistently Follow A Training Plan?
(Consistent training is perhaps the single most important factor determining athletic success)
Not at the moment
No, it just isn't possible
MONDAY AM Hours Available To Train
MONDAY PM Hours Available To Train
TUESDAY AM Hours Available To Train
TUESDAY PM Hours Available To Train
WEDNESDAY AM Hours Available To Train
WEDNESDAY PM Hours Available To Train
THURSDAY AM Hours Available To Train
THURSDAY PM Hours Available To Train
FRIDAY AM Hours Available To Train
FRIDAY PM Hours Available To Train
SATURDAY AM Hours Available To Train
SATURDAY PM Hours Available To Train
SUNDAY AM Hours Available To Train
SUNDAY PM Hours Available To Train
Please feel free to tell us a little bit about yourself, your interests, your work and/or family for example.
Any Other Info
Use this space to state anything else you wish to say that hasn't been covered in the questionnaire.
Which Coaching / Training Plan Package Are You Most Interested In?
Basic Coaching Package
Standard Coaching Package
Premium Coaching Package
6 Month Race Specific Training Plan
18 Week Race Specific Training Plan
12 Week Race Specific Training Plan
Thank you for completing the initial assessment questionnaire. We will be in touch very soon!